I wasn’t planning on writing this today. I sitting on my laptop, tissues paper next to me, eyes flapping of tiredness, hands almost shaky. Moments of sickness is when you…
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10 Healthy Habits That Will Change Your Life in College
Read moreAre you tired of feeling like your life is out of control? Find out 10 ways you can change your life for the better and avoid all the stress in…
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Why You Shouldn’t Wait for The New Year to Set Your Fitness Goals
Read more“That’s it. I’m going on X diet,” “I’m gonna workout more.” Sounds familiar? Well, New year’s resolutions are so overrated and here is why.
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10 Proven Ways to Build Confidence When You Have Low Self-esteem
Read moreI had low self-esteem too. I looked at the mirror and felt disappointed at my body. I felt like everything was wrong with me, until this happened…
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Is it ok to question my faith in God? How to overcome doubt
Read moreYou’re thinking “is it a sin to question my faith in God?” You are afraid of God’s judgment for asking why. You still have doubts, which is stopping you from…
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Dear fitness influencers, stop shaming each other
Read moreWhen I first got on Instagram to share my fitness journey, I was so excited of all the possibilities of learning from other people. I wanted to keep up with…
