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    The Motivation You Need When You’re Losing Your Progress

    January 30, 2021 Kellina

    I wasn’t planning on writing this today. I sitting on my laptop, tissues paper next to me, eyes flapping of tiredness, hands almost shaky. Moments of sickness is when you…

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    • Fitness
    • motivation
    • Nutrition

    10 Healthy Habits That Will Change Your Life in College

    January 21, 2021 Kellina

    Are you tired of feeling like your life is out of control? Find out 10 ways you can change your life for the better and avoid all the stress in…

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    • Fitness
    • motivation

    Why You Shouldn’t Wait for The New Year to Set Your Fitness Goals

    December 14, 2020 Kellina

    “That’s it. I’m going on X diet,” “I’m gonna workout more.” Sounds familiar? Well, New year’s resolutions are so overrated and here is why.

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    • Beginner workout guide
    • motivation

    10 Proven Ways to Build Confidence When You Have Low Self-esteem

    December 1, 2020 Kellina

    I had low self-esteem too. I looked at the mirror and felt disappointed at my body. I felt like everything was wrong with me, until this happened…

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    • faith
    • motivation

    Is it ok to question my faith in God? How to overcome doubt

    November 24, 2020 Kellina

    You’re thinking “is it a sin to question my faith in God?” You are afraid of God’s judgment for asking why. You still have doubts, which is stopping you from…

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    • Fitness
    • motivation

    Dear fitness influencers, stop shaming each other

    November 3, 2020 Kellina

    When I first got on Instagram to share my fitness journey, I was so excited of all the possibilities of learning from other people. I wanted to keep up with…

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Recent posts

  • 5 Easy Ways To Eat Healthy on a Budget in College
  • The Motivation You Need When You’re Losing Your Progress
  • 10 Healthy Habits That Will Change Your Life in College
  • Best exercise for weight loss explained (Morning routine)
  • Why You Need Group Fitness Classes if You’re a Newbie at the Gym

Categories

  • Beginner workout guide
  • faith
  • Fitness
  • Lifestyle
  • motivation
  • Nutrition
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