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  • 5 Easy Ways To Eat Healthy on a Budget in College

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  • Why You Should Wake Up Early: How I did and How You can too!

    Step by step guide from “night owl” to early riser We’ve heard multiple benefits of waking up early in the morning, but do you know why it’s important to you?…

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  • 10 Ways to Stay Healthy in College When You’re Stuck Inside

    Staying healthy in college is a constant battle we have to fight. It’s so easy to just get the free pizza at an event on campus for dinner or grab…

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  • How to Wake up Early: 5 steps to become an early riser

    Let’s admit it. You want to wake up early, but you also keep hitting the snooze button at the first sound of your alarm. The snooze was only going to…

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  • How to eat healthy during the holidays: 5 Tips to control your cravings

    It is easy to feel out of control when food is put on to the table during the holidays. You want to eat it all, but you also want to…

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Recent posts

  • 5 Easy Ways To Eat Healthy on a Budget in College
  • The Motivation You Need When You’re Losing Your Progress
  • 10 Healthy Habits That Will Change Your Life in College
  • Best exercise for weight loss explained (Morning routine)
  • Why You Need Group Fitness Classes if You’re a Newbie at the Gym

Categories

  • Beginner workout guide
  • faith
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  • motivation
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