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    The Motivation You Need When You’re Losing Your Progress

    January 30, 2021 Kellina

    I wasn’t planning on writing this today. I sitting on my laptop, tissues paper next to me, eyes flapping of tiredness, hands almost shaky. Moments of sickness is when you…

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    • Fitness
    • motivation
    • Nutrition

    10 Healthy Habits That Will Change Your Life in College

    January 21, 2021 Kellina

    Are you tired of feeling like your life is out of control? Find out 10 ways you can change your life for the better and avoid all the stress in…

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    • Beginner workout guide
    • Fitness

    Best exercise for weight loss explained (Morning routine)

    January 17, 2021 Kellina

    Do you need a little “umph” to your usual morning routine? Losing weight doesn’t have to be complicated. It is actually very simple as long as you do the right…

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    • Beginner workout guide
    • Fitness

    Why You Need Group Fitness Classes if You’re a Newbie at the Gym

    January 11, 2021 Kellina

    Are you wondering whether group fitness classes might suit you? Are the fitness classes effective at all?   What are group fitness classes? The purpose of group fitness classes is to…

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    • Beginner workout guide
    • Fitness

    How to Get Over Your Fear of Lifting Weight: A beginner’s Exercise Guide

    January 5, 2021 Kellina

    Lifting weights is intimidating when you have no idea how and where to start. It’s scary to head over to the weight section in the gym when you’re just beginner.…

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    • Beginner workout guide
    • Fitness

    The One Thing Most People Do Wrong During their Workout

    January 2, 2021 Kellina

    Do you always feel like getting through a workout is a struggle to you? There is just something about it that makes it feel like a chore rather than fun…

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Recent posts

  • 5 Easy Ways To Eat Healthy on a Budget in College
  • The Motivation You Need When You’re Losing Your Progress
  • 10 Healthy Habits That Will Change Your Life in College
  • Best exercise for weight loss explained (Morning routine)
  • Why You Need Group Fitness Classes if You’re a Newbie at the Gym

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  • Beginner workout guide
  • faith
  • Fitness
  • Lifestyle
  • motivation
  • Nutrition
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